Sweet Potato Brownies With Chocolate Sauce

HIDDEN VEGGIE BROWNIES THAT YOUR TODDLER WILL ACTUALLY EAT! 🍠

Mama, if you're tired of the veggie battles, these sweet potato brownies are about to become your new best friend! They're naturally sweetened, packed with nutrients, and most importantly – totally toddler-approved!

✨ Why You'll Love These:

• Sneaky vegetable serving (they'll never know!)

• Natural sweetness from dates (no refined sugar!)

• Rich in fiber and healthy fats

• Perfect for little hands

• Great for breakfast or snack time

• Freezer-friendly (hello, meal prep!)

  
  

👶 Ingredients: 2 large sweet potatoes (packed with vitamin A!) 12 pitted Medjool dates 100g ground almonds 100g oat flour 2 tablespoons coconut oil melted (+ extra for greasing) 6 tablespoons of cacao or cocoa powder 6 tablespoons maple syrup 2 tablespoons of almond butter optional 1 teaspoon of baking powder handful of 70% cocoa dark chocolate chips pinch of sea salt

🧁 Easy-Peasy Method: 1 Preheat the oven to 180C (350F), fan setting. 2 Place the sweet potato into a steamer or in a saucepan with boiling water for 15-30 minutes, until they become really soft (the length of time will depend on the size of the chunks). 3 While the sweet potatoes cook, grind the oats in a food processor until they form a flour (if not already), place to one side. 4 Once the sweet potatoes are soft and beginning to fall apart, drain them and add them to a food processor with the pitted dates. Blend until smooth. Now add the remaining ingredients (except the chocolate) and blend until smooth. Once blended, stir through the chocolate chips (if using). 5 Spoon the mixture into a lined baking dish and cook for 45-50 minutes until you can pierce the brownie with a fork and bring it out clean. 6 Remove the tray and allow it to cool for at least 10 minutes – this is really important as it needs this time to stick together. 7 For the chocolate sauce, simply place all of the ingredients into a pan over a medium heat. Stir continuously until everything is melted and has come together to form a smooth sauce, about 5 minutes. Pour on top of the brownies when ready to serve.

💡 Mom Hack: Make a double batch and freeze individual portions for easy snacks!

🌟 Optional Chocolate Drizzle: Mix 1 tsp cacao/ cocoa powder, 2 tbsp each of coconut oil, Maple syrup, and coconut milk. Warm and drizzle!

❤️ Mom-to-Mom Tip: Let these cool completely before cutting – trust me on this one! They'll hold together much better for little hands.

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